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Overcome Chronic Pain and Restore Activity

  • Home
  • Videos
  • Science
    • Recent Advances in the Neuroscience of Chronic Pain
    • The Basic Science of Pain
      • A more in depth look at chronic pain
      • The Gate Control Theory of Pain
      • Sensitization and its reversal
      • From passive to proactive
    • 1. Learning
    • 2. Activity
    • 3. Biofeedback
    • 4. Guided Imagery and Meditation
      • Chronic Pain Therapy Grounded in Neuroplasticity
    • 5. Miscellaneous
    • Summary, References and Acknowledgements
  • Methods
    • 1,2,3 approach to overcoming chronic pain
    • Learning
    • Activity
    • Biofeedback
    • Guided Imagery and Meditation
    • Generally useful Resources
  • Results
    • My story of overcoming chronic pain
    • Results for people who have tried the methods
  • Posts
    • Welcome to this brand new website!
    • New opportunities for help for people on the West Coast

Activity

Moseley, G. Lorimer. The graded motor imagery handbook. Noigroup publications, 2012.

There is lots of information about Graded Motor Imagery at  gradedmotorimagery.com/ and evidence-based multimedia resources and courses for the treatment of pain at noigroup.com/.

For a very gentle introduction to Qigong, buy the DVD (Amazon $16.95) or watch on YouTube: Qigong Master Wang: Six Qigong Exercises.

A more active Qigong can also be found on YouTube: Medical Qigong.

  • Home
  • Videos
  • Science
    • Recent Advances in the Neuroscience of Chronic Pain
    • The Basic Science of Pain
      • A more in depth look at chronic pain
      • The Gate Control Theory of Pain
      • Sensitization and its reversal
      • From passive to proactive
    • 1. Learning
    • 2. Activity
    • 3. Biofeedback
    • 4. Guided Imagery and Meditation
      • Chronic Pain Therapy Grounded in Neuroplasticity
    • 5. Miscellaneous
    • Summary, References and Acknowledgements
  • Methods
    • 1,2,3 approach to overcoming chronic pain
    • Learning
    • Activity
    • Biofeedback
    • Guided Imagery and Meditation
    • Generally useful Resources
  • Results
    • My story of overcoming chronic pain
    • Results for people who have tried the methods
  • Posts
    • Welcome to this brand new website!
    • New opportunities for help for people on the West Coast
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